Trail run in Dorking

On Wednesday 26 February 2020, 12 Common Runners went on a fantastic 10k trail run, starting and finishing at Denbies Wine Estate. Rachel, a qualified wilderness coach and Salomon Ambassador, took us  through vineyards, woods, Ranmore Common, farmland with views to die for!

Here’s a link to the photos taken by Rachel –     https://boards.wetransfer.com/board/srwguo14vd0vojejl20200226141337/latest?token=d53e20b9-8a5d-48ee-a325-6aaeb036ad34

And here’s a reminder of where we run curtesy of Katia –      https://www.relive.cc/view/vRO7dPr5jK6

Social run challenge 22/1/20

On Wednesday 22 January 2020 from 9am onwards we are having a social run challenge in Richmond Park. Runners can choose to run 3 miles, 5 miles or just over 7 miles (one lap of Richmond Park). All Common Runners are encouraged to attend and those who don’t currently run with us are very welcome to join – the cost is £8. To register your interest please email: info@commonrunners.co.uk

Celebrating international women’s day 2020

To celebrate international women’s day on Wednesday 11 March, we will doing our usual weekly 5k social run on Wimbledon Common followed by a breathing and nutrition workshop at the London Scottish Golf Club (next door to the Windmill Cafe). The cost, to include coffee/tea/biscuits, is likely to be £15.

If you would like to join our social run and workshops on Wednesday 11 March please email info@commonrunners.co.uk. Places are limited and will be allocated on a first-come basis.

 

New running courses 2020

New beginner and improver running courses start on Monday 6 January until Thursday 2 April 2020 (excluding half term).

Beginner course is on: Mondays 10.30-11.30am

Improver courses are on: Mondays 9.30-10.30am, Tuesdays 9.30-10.30am & 7-8pm, Thursdays 10.30-11.30am

Social runs are every Wednesday at 9.30am

If you are interested in a particular day/time, please email info@commonrunners.co.uk. We do hope that you will join us soon!

New trail run in Dorking

On Wednesday 26 February 2020 (AM) we are going on a fantastic trail run, starting and finishing at Denbies Wine Estate. I have linked up with Rachel, a qualified wilderness coach and Salomon Ambassador, who will take us  through vineyards, woods, Ranmore Common, farmland with views to die for! The route is 10k, on unpaved and possibly muddy terrain, with some elevation but Rachel has assured me that the trails are not too technical so great for all abilities.

Trail shoes are ideal for this run but if you don’t have any, Rachel will bring some demo Solomon shoes in a variety of sizes. If you want to purchase some Solomon shoes please go to www.salomon.com/en-gb and then shop around for the best price. Alternatively, you can always try Sporting Feet in Putney for trail shoes.

The cost of the trail run plus coffee & cake at Denbies Wine Estate is likely to be £20-£25 but I will confirm in the new year. For now, please let me know if you are interested in joining a new adventure!

Xmas scavenger hunt run returns!

Our annual Xmas scavenger hunt returns for a fourth year…

On Thursday 28 November @ 7pm we’re organising a Christmas ‘scavenger hunt run’ around Wimbledon Village and the surrounding area to discover some fun and interesting sights and to collect various items! The run will be followed by drinks and canapes at The Crooked Billet.

Our Christmas ‘scavenger hunt run’ starts outside Sweaty Betty in the village and finishes at The Crooked Billet. You will be divided into teams of varying speeds/abilities, given a list of places/items to find/collect with all team members before heading back to The Crooked Billet by 8pm. The team who finds/collects the most items will win the hunt and receive prizes!

Prosecco/soft drinks and canapes will be pre-ordered so that everything is ready for us after the run. The cost of the refreshments is £28 per person and gives you about two glasses of Prosecco/soft drinks & some canapes. The run is free to all. We hope that you can make the run and drinks!

New beginner course (SAT AM)

A complete beginners running course starts on Saturday 5 October, 8-9am and runs over 6 weeks (ending on 9/11).

If you cannot run for more than a few minutes at a time or you are returning from an injury but would like to run steadily for 20-30 minutes, then this is the course for you.

Classes are small and there is limited availability so please let me know if you are interested.

Social run challenge

On Wednesday 25 September 2019, we are having a social run challenge in Richmond Park. Runners can choose to run 3 miles, 5 miles or just over 7 miles (one lap of Richmond Park). All Common Runners are encouraged to attend and those who don’t currently run with us are very welcome to join – the cost is £8.

To register your interest please email: info@commonrunners.co.uk

New beginner course (SAT AM)

A complete beginners running course starts on Saturday 20 July, 8-9am and runs over 6 weeks (ending on 31/8 and excluding 10.8).

If you cannot run for more than a few minutes at a time or you are returning from an injury but would like to run steadily for 20-30 minutes, then this is the course for you.

Classes are small and there is limited availability so please let me know if you are interested.