Summer running

SUMMER RUNNINGIf you’re training for an autumn race (Kew Gardens 10k, London Marathon!) or just want to maintain your fitness over the summer, why not join and/or try out one of the following:* our MIXED ABILITY classes on the following Tuesday evenings at 7pm, meeting outside Sweaty Betty in the Village: Tuesdays 26/7, 2/8, 16/8, 23/8, 30/8. In order to make it worthwhile there needs to be a minimum 4 people. And to ensure that I am not alone(!), I would appreciate it if you could book and pay in advance. The cost of each class is £13. * have a 1-2-1 or shared slot with a friend – please just email me for availability* join Vanessa’s Pilates classes @ Bishop Gilpin in July (20th only, there may be some online options) * join a Strength & Conditioning class at Bounce Gym – Sarah, our trainer, highly recommends the 30min glutes/core plus 30min circuits on Tuesday and Friday mornings at 9am. You can turn up and pay £13 to attend. * sign up for the PARKRUN, a free 5k run every Saturday at 9am on Wimbledon Common* sign up for the SECONDSUNDAY5, a low-key 5 mile race on Wimbledon Common on 10/7, 14/8 and 11/9Please note, the Wimbledon Trail Series ends in July, so no racing in August or September.

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