If you have been inspired by this year’s Olympics in Rio and would like to try out running for the first time or return to running, then why not come along to I AM A TEAM GB EVENT – a free taster ‘learn to run’ session on Saturday morning on Wimbledon Common?
There’s a beginner’s session at 10-10.45am and an improver’s session at 11-11.45am. If you can’t run for more than a few minutes at a time then the beginner’s session is for you; if you can run for about half an hour then the improver’s session is suitable.
In both sesions there will be advice on running technique, a fun warm up as well as some running depending on your level.
I Am Team GB will be the nation’s biggest ever sports day so why not get involved? To book one of the above sessions please email: info@commonrunners.co.uk.
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