Thank you for staying in touch

Thank you for staying in touch with Common Runners.

We will continue to keep you informed about our new running courses, pilates courses, London runs and social runs.

NEWS/UPDATES: MAY 2018

* Beginner & Improver classes – these started in mid April and there is some availability. Our beginner runners are now running for 6 mins/walking for 1 min x 3 and doing amazingly well. Our improver runners continue to do a variety of runs – hill repeats, sprints, timed miles, longer runs. If you are interested in joining us please let me know.

* Social runs – our weekly 5k social run on Wednesdays at 9.30am continues to be a popular one with all runners. The run usually takes place on Wimbledon Common and once a month in Richmond Park. You can join this run even if you haven’t signed up for a running course. The cost is £7 per run.

* 4-week pilates for runners course – If you find that you are prone to running injuries, your muscles feel tight after a run or you’re training for a big race, then this course is for you. There are 3 classes left (18/5, 25/5, 8/6) and a few spaces available in the current course. If you are interested please let me know. Each class costs £15 and takes place on a Friday, 9.30-10.30am @ The Wimbledon Club.

* Thames Ditton races (10k & 10 mile) on Sunday 24 June – a few runners are now starting to build up their mileage for these races. If you would like to join us please let me know.

 

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