October 2013

news & blog from Common Runners

News & Blog

21/10/13: Nutrition advice for beginner runners

Beginner runners were given tips on what to eat and drink before, during and after their run (supplied by Acorn Nutrition). For a copy, please click here – Nutrition tips from Acorn

11/11/13: Supporting The True Volunteer Foundation’s Wimbledon Sporting Project

Common Runners is happy to support The True Volunteer Foundation’s Wimbledon Sporting Project that aims to deliver sporting opportunities for children in Merton. Check out how you can get involved by visiting http://www.truevolunteer.org/portfolio-type/wimbledon-sporting-project/

For more information on news & blog, please contact Caroline on 07810 486286 or info@commonrunners.co.uk