When the running courses finish in July there will be ad hoc classes on most Tuesday evenings and Thursday mornings over the summer holidays, starting from Tuesday 22 July to Thursday 28 August.
* Beginner (level 2) classes will be on Tuesdays at 7pm
* Improver (level1) classes will be on Thursdays at 9.45am
* Beginner (level 1) classes will be on Thursdays at 10.45am
Holiday classes need to be booked in advance and cost £10 per class. There needs to be a minimum of 4 runners for a class to take place.
If you are interested in booking some classes please email info@commonrunners.co.uk.
Beginners (level 1): running for 15-20 minutes on a flat terrain; you will join an existing beginner’s course which is coming to an end. On Thursday @ 10.45am on the following dates: 24 July, 31 July, 7 August.
Beginners (level 2): running for 20 minutes on fairly flat terrain and will include some strengthening exercises to build up fitness. On Tuesdays @ 7pm on the following dates: 22 July, 29 July, 5 August, 12 August, 26 August.
Improvers (level 1): running for 30 minutes on varied terrain and will include some speed, hill and endurance work. On Thursdays @ 9.45am on the following dates: 24 July, 31 July, 7 August, 28 August.
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