A complete beginners running course starts on Saturday 5 October, 8-9am and runs over 6 weeks (ending on 9/11).
If you cannot run for more than a few minutes at a time or you are returning from an injury but would like to run steadily for 20-30 minutes, then this is the course for you.
Classes are small and there is limited availability so please let me know if you are interested.
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